Acupuncture aims to bring balance to an individual’s health addressing the whole person not just the symptoms of disease. Traditional acupuncture has been used in China for thousands of years and its wealth of knowledge is constantly being refined and developed. In the UK it has been recommended by NICE (National Institute for Health and Clinical Excellence) to be made available on the NHS for chronic lower back pain. Find out more here
A relaxing massage using essential oils extracted from plants, seeds etc. which are selected to
address your specific requirements. These are then mixed in a base oil and applied to the skin in order to promote health and well-being by improving the function of the circulatory, lymphatic, muscular and nervous systems. Aromatherapy is particularly effective in treating stress-related disorders, but can also assist in relieving the symptoms of many chronic conditions. Find out more here

This is a traditional massage that aims to relax the face muscles, improve skin tone and enhance the natural metabolism of the skin, thus improving skin texture and the appearance of fine lines and wrinkles and helps to prevent the formation of new wrinkles. Find out more here
The Bowen Technique is an effective, non-invasive and gentle therapy named after the work of Tom Bowen, a gifted Australian healer. It stimulates the body to rebalance itself, which helps promote healing and pain relief.Find out more here
CHILDREN'S INDIVIDUAL TUITIONThere are many reasons why children stop thriving at school and this may cause or be due to stress at home. Our tuition service offers you expert assessment of your child's educational level, individualised teaching together with holistic support for the emotional needs which may arise. We can also offer you advice on the types of activities you can do yourself at home. Find out more here
FLOWER ESSENCESFlowers have been used for their medicinal properties for thousands of years, but flower essences were forgotten in the West until the work of Dr. Edward Bach in the 1930s. There are now many ranges of essences available which can help with emotional issues.Find out more here
HOMEOPATHYHomeopathy is a system of medicine which powerfully stimulates the body’s own healing mechanism to reinstate health and well-being. Homeopathy is a holistic medicine that takes a wide view of the causes of disease and the ways in which people express their illness individually. Find out more here
This incorporates a unique blend of highly affective techniques drawn from Japanese and Indian face massage, it also includes Acupressure and Facial Reflexology, often helping you look and feel younger. It can improve your complexion, lessen the appearance of wrinkles and age spots. (Aroma oil can be added to suit your skin type) Find out more here

Reflexology uses gentle pressure on specific points on the feet that correspond to organs and glands in the body. This relieves tension, improves circulation and helps promote the natural function of the related areas of the body. FInd out more here
REIKIReiki is a gentle holistic technique from Japan which can help people to relax and de-stress and may promote healing. It can be used for self-healing and for helping others. Find out more here
This is Bea's unique blend of spiritual energy healing and hands-on holistic treatments. It includes massage with relaxing oils and mini facial treatment (or any other advertised treatment), tailored to your individual requirements. Find out more here
Find out how you can ‘choose the way you feel’ at a Ripple Wellbeing Party from Ripple Energy Therapy. Try a range of specially blended essential oils, spray mists, books and CDs that can change the way you are feeling, and those around you, for the better. Find out more here
SPORTS MASSAGESports Massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. This could involve sports activities as well as the wear and tear on the body from activities such as gardening, for example. Find out more here
STRESS MANAGEMENTThere are a wide range of techniques that can be used to help reduce the effects of stress. These can be tailored to suit individual needs following a consultation in person or by phone and could involve treatments or learning self-help techniques. If we feel that you would benefit most from a therapy we don't offer at the practice, we are happy to refer you to another therapist that we know and trust.
Find out more here
THERAPEUTIC MASSAGEMassage is a system of healing which stimulates the body’s own healing mechanism to reinstate health and well-being. It is a holistic therapy that takes a wide view of the causes of disease and the ways in which people express their illness individually. It treats the mind body and spirit. Find out more here
Tui Na/An Mo (Chinese Massage) is the ancient Chinese system of massage existing for thousands of years and as such has developed into a highly sophisticated system for treating an individual. Incorporating techniques that can be used alone or combined it gives an almost unlimited tool-kit when treating any condition. Tui Na/An Mo can be applied for stress/tension, muscular pain, back ache, sciatica, frozen shoulder, tennis elbow, IBS, period pains, circulation problems and much more. Find out more here
“Louise was recommended to me by a friend when I was having problems with body stiffness, caused by stress. Louise treated me with Australian Bush Flower Essences and Reiki which was very effective, relieving the symptoms within a few weeks. I continue to work with her and cannot thank her enough for the help and support she has given me." MA, Bromley, Kent
Louise Cardon and Vicki Raven trading as Keston Natural Health Practice
Bromley- West Wickham- Keston- Hayes- Beckenham- Croydon- Biggin Hill- Shirley- Orpington
Ayurvedic Facial Rejuvination Massage-Flower Essences- Homeopathy- Reiki- Sports Massage- Therapeutic Massage- Complementary Therapies- Natural Therapies- Stress Management- Relaxation