Learn how to help yourself and your family...

Do you want to help your child with school work?

Children's Individual Tuition: Contact Vicki on 07941 320527 for appointments

Family Sessions: Bring your nursery or reception age child to a 1 hour session to enjoy activities that will support the literacy and numeracy sessions they will be starting at school. Every Friday 1.30. Please ring Vicki to book in advance as spaces will be limited

Li Style T'ai Chi

A unique opportunity to learn the gentle and health-benefiting art of Li Style T'ai Chi Chuan taught by Vicki Raven, TAO authorised instructor. There is a small group session (maximum of 6) available at Keston Natural Health Practice Which is ideal for those of you that desire a more personal approach to learning this ancient health art or a class in Wickham Halls. Ongoing

Fridays 2pm - 3pm at Keston Natural Health Practice, 22 Ravenswood Crescent,West Wickham, BR4 0JJ

Simple Back and Shoulders Massage

Back, neck and shoulder pain are one of the most common causes of absence from work. Come and enjoy a relaxing 2 hour workshop giving & receiving a basic but soothing massage to the broad muscular areas of the back and shoulders. Why not bring your partner or a friend? TBC

An Introduction to Flower Essences

A one day workshop introducing the history and development of Flower Essences and how to choose essences for yourself and your family. Essences can help with the emotional issues we all have to deal with on a regular basis in our busy lives. The longer time frame will allow us to explore the essences in more depth, including Australian Bush Flower Essences, Alaskan Essences and Indigo Essences The price (£47) includes a personalised essence. Saturday 28th January (BOOK HERE)

Using Flower Essences to Enhance your Practice

A workshop designed for complementary therapists to develop confidence in using flower essences with their clients. Workshop describes and discusses the ranges available. The cost (£30) includes a personalised essence. TBC

Introduction to Meditation

A 6 week course introducing a range of meditation techniques. Find the one that suits you best and reap the proven health benefits of regular meditation. Starting Saturday 21st January or by arrangement

Shoden Reiki level 1

Learn how to use Reiki for the benefit of yourself and your family. Course runs over 6 weeks and includes manual and certificate. £150 Courses on Tuesdays starting 24th January

Okuden Reiki level 2

Delve deeper into the system of Reiki by learning the symbols and mantras that comprise one of the five elements of Reiki. Course runs over 6 weeks and includes manual and certificate. Saturdays starting 4th February

Reiki Practitioner Workshop

A four week course looking at aspects of working with the public as aprofessional practitioner. We will cover legislation, marketing, best practice, National Occupational Standards and other relevant topics. £120 TBC

Stress Management

Learn how to cope with the stresses and strains of modern life using complementary therapies including meditation, homeopathy, aromatherapy and flower essences. £150 for a six week course TBA

Introduction to Homeopathy

Homeopathy is a system of natural medicine that has existed for more than two centuries. It is growing in popularity as an increasing number of people are seeking to play a more active role in their own healthcare. The remedies are non-toxic and inexpensive, making them ideal for use in the home, for children, pets and adults.Six week course TBA

We are also considering running some support groups, e.g. Parents or carers groups, mums relaxation sessions, if these are of interest please contact Louise.

Our support/network group for complementary health therapists/practitioners meets monthly . Please contact us for details.

If there is anything else you would like to find out about phone or email us and we will try to arrange a short course or workshop for you.

For bookings or enquiries please phone Louise on 07745 747663

Testimonials

'I just wanted to say again how great I found your first Reiki 1 course and I can honestly say that I loved it. I found that 6 weeks was about the right amount of time and I am so glad that I did not learn this over a weekend like some people do. I found the lessons very relaxed and I felt totally at ease right from the start. ' Y.H. West Wickham

'I really enjoyed the course. It has certainly helped me to relax and become a calmer person in my everyday life.' B.P. West Wickham

'I have enjoyed my Reiki Level 1 classes with Louise. She makes it so easy yet is so thorough. Look forward to the next level in June.' P.H. Keston

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