Learn how to help yourself and your family...

Do you have a tutor for your child?

Would you like to be able to help more yourself? 2 hour workshops are held on the first Wednesday morning of every month. Sessions include information on the curriculum and how children are taught in Key Stage 1 and 2, ideas for resources you can make and use, creative sessions for resources you can take home and Q&A opportunities.

Simple Back and Shoulders Massage

Back, neck and shoulder pain are one of the most common causes of absence from work. Come and enjoy a relaxing 2 hour workshop giving & receiving a basic but soothing massage to the broad muscular areas of the back and shoulders. Why not bring your partner or a friend?  Dates in September TBA

 

An Introduction to Flower Essences

A workshop introducing the history and development of Flower Essences and how to choose essences for yourself and your family. The price includes a personalised essence.  Wednesday 8th September, Saturday 25th September, Saturday 20th November or Tuesday 23rd November

Using Flower Essences to Enhance your Practice

A workshop designed for complementary therapists to develop confidence in using flower essences with their clients. Workshop describes and discusses the ranges available. The cost includes a personalised essence. Wednesday 22nd September or Wednesday 17th November

Shoden Reiki level 1

Learn how to use Reiki for the benefit of yourself and your family. Course runs over 6 weeks and includes manual and certificate. Courses starting Tuesday 7th September- 12th October(am) and Saturdays 18th September -16th October (usually pm, but first class all day)

Testimonials:

'I just wanted to say again how great I found your first Reiki 1 course and I can honestly say that I loved it. I found that 6 weeks was about the right amount of time and I am so glad that I did not learn this over a weekend like some people do. I found the lessons very relaxed and I felt totally at ease right from the start. ' Y.H. West Wickham

'I really enjoyed the course. It has certainly helped me to relax and become a calmer person in my everyday life.' B.P. West Wickham

'I have enjoyed my Reiki Level 1 classes with Louise. She makes it so easy yet is so thorough. Look forward to the next level in June.' P.H. Keston

 

Okuden Reiki level 2

Deepen your experience and knowledge of Reiki for the benefit of yourself and others. Practitioner level. Course runs over 6 weeks and includes manual and certificate. Dates on application, starting November

Introduction to Meditation

A six week course introducing a range of meditation techniques. Find the one that suits you best and reap the proven health benefits of regular meditation. Fridays starting 10th September - 8th October(am)

 

Stress Management

Learn how to cope with the stresses and strains of modern life using complementary therapies including meditation, homeopathy, aromatherapy and flower essences. A six week course on Tuesdays starting 28th September  

Maintaining Good Health with Complementary Therapies 

A one-day workshop introducing various modalities that you can use yourself or with professional tharpists to maintain a heaqlthy mind, body and spirit. AUTMN COURSES TBA SHORTLY

Introduction to Homeopathy

 Would you like a cheap, easy and effective system of healthcare for you, your children and family?
 Homeopathy is a system of natural medicine that is increasing in popularity as people seek to play a more active role in their own healthcare. Six week course starting September


We are also considering running some support groups, e.g.   Parents or carers groups, mums relaxation sessions,  if these are of interest please contact Louise.

Our support/network group for complementary health therapists/practitioners meets monthly . Please contact us for details.

If there is anything else you would like to find out about phone or email us and we will try to arrange a short course or workshop for you.

For bookings or enquiries please phone Louise on 07745 747663

 

Testimonials

'I just wanted to say again how great I found your first Reiki 1 course and I can honestly say that I loved it. I found that 6 weeks was about the right amount of time and I am so glad that I did not learn this over a weekend like some people do. I found the lessons very relaxed and I felt totally at ease right from the start. ' Y.H. West Wickham

'I really enjoyed the course. It has certainly helped me to relax and become a calmer person in my everyday life.' B.P. West Wickham

'I have enjoyed my Reiki Level 1 classes with Louise. She makes it so easy yet is so thorough. Look forward to the next level in June.' P.H. Keston

 

Louise Cardon and Vicki Raven trading as Keston Natural Health Practice

Bromley- West Wickham- Keston- Hayes- Beckenham- Croydon- Biggin Hill- Shirley- Orpington

Ayurvedic Facial Rejuvination Massage-Flower Essences- Homeopathy- Reiki- Sports Massage- Therapeutic Massage- Complementary Therapies- Natural Therapies- Stress Management- Relaxation